UNO’s Pizzeria – Chester, VA

By Nicole | Jun 29, 2009

We are traveling to Emerald Isle, NC this week.  We stopped in Chester, VA for the night to break up the 9 ½ hour drive.  We rarely eat dinner out, but decided to try out UNO’s because I had been reading about their gluten free pizza.  We had a great experience. Tweet This Post

Dunkin Donuts Coffee is Gluten Free

By Nicole | Jun 29, 2009

I keep reading conflicting comments online about Dunkin Donut’s coffees.  I kept telling myself that there is no way that Dunkin’s coffee contains gluten and skillfully convinced myself of it every morning while I was waiting in line to order my medium French Vanilla with skim milk and sugar.  However, there was always that voice [...]

Beef Stroganoff

By Greg | Jun 29, 2009

Ingredients 3 c. Bi-Aglut Tagliatelle gluten free egg noodles 1 lb. ground beef Tweet This Post

Broccoli Quiche with A Mashed Potato Crust

By Greg | Jun 29, 2009

Ingredients 2 large potatoes, peeled 2 c. chopped fresh broccoli Tweet This Post

Coconut Chicken Wings

By Greg | Jun 29, 2009

Ingredients 3 Tbs. vegetable or light olive oil 2 Tbs. gluten free soy sauce Tweet This Post

I’m Gluten Free… Now What?

By Nicole | Jun 29, 2009

When Greg and I confirmed our suspicions that I was gluten intolerant, we both thought, “Now what?” Questions ran through both of our heads (probably more so me). We both spent countless hours on the Internet and specifically on Google. We knew the obvious foods that contain gluten – breads, pastas, cakes, pastries, etc. However, [...]

Our Story

By Nicole | Jun 29, 2009

For more than 10 years, I (Nicole) never felt quite right when it came to eating and the digestion aftermath. I always felt bloated and uncomfortable. At the time, I was in college and living off of pizza, barbequed chicken sandwiches, French fries, and beer. Looking back and knowing what I know now – it [...]

Pork Chops with Blackberry Sauce

By Greg | Jun 29, 2009

Ingredients 4 (7 oz.) bone-in pork chops ¼ c. Simply-Fruit Seedless Blackberry spreadable fruit Tweet This Post

Salmon and Squash

By Greg | Jun 29, 2009

Ingredients 1 lemon 2 medium (8 oz. each) yellow squash, cut into half-moons Tweet This Post

Grilled Salmon Steaks with Blueberry Sauce

By Greg | Jun 22, 2009

Ingredients 3/4 c. chicken stock, divided ¼ c. balsamic vinegar Tweet This Post

Going Gluten-Free At Age 13

By Greg | Jun 21, 2009

Jacob used to have excruciating stomach pains. During seventh grade, he remembers dashing off to the bathroom during tests. “Then I had less time to take the test.” And after sports practices, he’d come home doubled over in pain.

At the time, his family had no idea the pain was triggered by eating gluten — a protein found in wheat, barley and rye grains.

“It got to the point where I had to miss sports practices and games because I was so sick,” Jacob recalls. “It was really painful.”

Celiac Disease Vaccine?

By Greg | Jun 21, 2009

Last month, researchers at Melbourne’s Walter and Eliza Hall Institute of Medical Research (WEHI) began the first human trials of a possible coeliac vaccine.

The vaccine is designed to persuade the immune system to tolerate the gluten peptides, says Dr Bob Anderson, WEHI researcher and head of Nexpep, the company that holds the patent for the vaccine.

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