Snack Attack?
Snacking on the fly has been very challenging for me since going gluten free. I have written before about my go-to snacks on-the-go, but I still felt unfulfilled. At home, I seemed to stick to grapes and pineapple, but going to the grocery store ever few days to buy produce and then washing and/or cutting [...]
Recipe: Gluten Free Banana Bread
I have been craving banana bread for a while now. I finally perfected a recipe that yields delicious moist bread! Tweet This Post
More Gluten Free Chex!
General Mills has re-formulated additional varieties of its Chex cereal to be gluten free. Gluten free Chex now include: Tweet This Post
Gluten-Free Oktoberfest: Gluten-Free Beer Essentials
It’s that time of year again when the leaves begin to change color, when you begin to put on a sweatshirt before you leave the house and the smell of the crisp, cool autumn air brings thoughts of carving pumpkins and baking turkeys. It is also time for the world-famous German festival of Oktoberfest. But [...]
Check Your Halloween Candy!
We have arrived at the season of ghouls and ghosts again! Are you concerned about your children’s candy? To help with identifying gluten free candy for your gluten intolerant or celiac child, we have compiled a list of the gluten free candy. An overall theme of the major candy makers was to always consult labels! [...]
My Favorite Gluten Free Treats When I’m Unprepared
It can be hard to snack on the fly when living gluten free. I work in center city Philadelphia, a city known for its hospitals and health facilities. However, shame on me to assume that gluten free options like gluten free bakeries would be a dime a dozen. What is one to do when your [...]
Eureka! I Found Betty Crocker Chocolate Chip Cookie Mix
I had some trouble finding the new gluten free Betty Crocker mixes in the Philadelphia area. So, you can imagine how excited I was when I found them at Food Lion on Emerald Isle, NC. Why a grocery store in a small town in NC carries gluten free Betty Crocker Mix, but a major metro [...]




