Recipe: Grilled & Glazed Tuna with Broccoli Stir-Fry

By Greg | Jul 3, 2009

Ingredients

4 tuna steaks (about 6 oz. each)
2 c. gluten free stir-fry sauce


2 Tbs. vegetable oil
6 c. Broccoli Stir-Fry (1 lb)
2 cloves garlic, chopped
1 Tbs. fresh ginger, chopped
2 scallions, sliced thin
2 Tbs. toasted sesame seeds

Directions

Grill tuna steaks to your desired internal temperature, basting with ½ cup stir-fry sauce during the last minute of cooking. In a large sauté pan, cook broccoli stir-fry in oil over MEDIUM heat for 4 minutes. Add garlic and ginger and cook until vegetables are tender, about 3 minutes. Add remaining stir-fry sauce, scallions and toasted sesame seeds; cook 1 minute longer. Serve grilled tuna steaks over vegetables.

Share This With Friends:
  • Print
  • Facebook
  • Twitter
  • Digg
  • del.icio.us
  • Mixx
  • Google Bookmarks
  • LinkedIn
  • StumbleUpon

Leave a Comment

If you would like to make a comment, please fill out the form below.

Name (required)

Email (required)

Website

Comments

Store | News and Events | Blog | About Us | Contact Us | Wholesale and P.O. | Site Map
Gluten Free Promise | PO Box 482 | Malvern, PA 19355 | Phone: (215) 469-1804
© 2009 Gluten Free Promise, Inc.- WordPress Themes by DBT