Twizzlers have been a go-to candy for decades. If you’re at the movies or craving a sweet treat, these chewy licorice-like candies hit the spot.
But for those following a gluten-free diet, the big question looms: Are Twizzlers gluten free?
Let’s dig into the details and uncover everything you need to know about Twizzlers and their gluten status.
Are Twizzlers Gluten Free?
No, Twizzlers are not gluten-free. They contain wheat flour, a direct source of gluten, making them unsafe for celiac and gluten-sensitive individuals
People with celiac disease or gluten sensitivity should avoid Twizzlers and opt for gluten-free alternatives instead.
If you’re looking for a gluten-free alternative, consider licorice-style candies made with rice or corn flour.
What Are Twizzlers?
Twizzlers are a popular licorice-style candy made by Hershey’s. Known for their chewy texture and fruity flavors, Twizzlers are widely enjoyed in the U.S. and beyond.
What Are Twizzlers Made Of?
To determine whether Twizzlers are gluten-free, let’s examine the ingredients list: Common Twizzlers Ingredients:
- Enriched Wheat Flour ❌ (Contains gluten)
- Corn Syrup
- Sugar
- Palm Oil
- Artificial Flavoring & Coloring
Key Takeaway: Twizzlers contain wheat flour, which makes them unsafe for gluten-free diets.
Are Strawberry Twizzlers Gluten Free?
No, Strawberry Twizzlers are not gluten free. They contain wheat flour, making them unsuitable for anyone with gluten sensitivity or celiac disease.
Are Pull and Peel Twizzlers Gluten Free?
Unfortunately, Pull and Peel Twizzlers are not gluten free either. Like the classic Twizzlers, they also contain wheat flour, which disqualifies them from being a gluten-free candy option.
Are Cherry Twizzlers Gluten Free?
Cherry Twizzlers are not gluten free. Similar to their strawberry counterparts, these also contain wheat flour, which makes them unsuitable for gluten-free diets.
Twizzlers Gluten Free Candy: Are There Any?
Currently, Twizzlers does not offer a dedicated gluten-free candy line.
However, there are plenty of gluten-free licorice alternatives available on the market for those craving a similar texture and flavor.
Are Twizzlers Gluten Free in the USA?
In the USA, Twizzlers are not considered gluten free.
The brand’s use of wheat flour in all its flavors and variations means they contain gluten, so consumers should avoid them if following a strict gluten-free diet.
Are Red Twizzlers Gluten Free?
Red Twizzlers are not gluten free. Despite their appealing flavor and popularity, the inclusion of wheat flour makes them unsuitable for anyone avoiding gluten.
Are Turkey Twizzlers Gluten Free?
Turkey Twizzlers, which are savory snacks rather than sweet candies, are a different product altogether. While their ingredients vary depending on the manufacturer, always check the label for any mention of wheat or gluten to confirm.
Are Pull Apart Twizzlers Gluten Free?
No, Pull Apart Twizzlers are not gluten free. They share the same base ingredients as the classic Twizzlers and contain wheat flour.
Are Any Twizzlers Gluten Free?
As of now, no Twizzlers products are gluten free. All varieties contain wheat flour, which is a primary gluten source. If you’re on a gluten-free diet, it’s best to explore alternative candies.
Gluten-Free Checker: Save Time and Get Quick Answers
Do you ever find yourself wondering if a particular food item is gluten-free? Our custom Gluten Free Checker is designed to make your life easier.
Simply enter the name of the item you’re curious about, and in just seconds, you’ll get a clear and concise answer-no need to spend hours reading labels or searching online.
It’s fast, user-friendly, and incredibly helpful for anyone following a gluten-free lifestyle.
Try it out and save time while staying informed about your food choices!
Why Twizzlers Are Not Gluten-Free
Many candies use cornstarch or rice flour to maintain a gluten-free status. However, Twizzlers use enriched wheat flour, a direct source of gluten.
This means they are unsafe for those with celiac disease or gluten intolerance.
Cross-Contamination Risks
Even if a candy doesn’t list gluten ingredients, cross-contamination can still occur in shared manufacturing facilities.
Hershey’s does not label Twizzlers as gluten-free, reinforcing the potential for cross-contamination.
Gluten-Free Alternatives to Twizzlers
If you’re looking for safe alternatives, consider these gluten-free licorice brands:
| Brand | Gluten-Free? | Notes |
|---|---|---|
| YumEarth Organic Licorice | Yes | Made with natural flavors & gluten-free ingredients |
| Torie & Howard Chewie Fruities | Yes | No gluten, artificial flavors, or high fructose corn syrup |
| Panda Licorice | Yes | Uses molasses for a natural sweet taste |
| SmartSweets Fruity Gummy Bears | Yes | Low sugar, gluten-free candy alternative |
| Red Vines Made Simple | Yes | Some varieties are gluten-free (check label) |
| Gluten-Free Licorice by Candy Tree | Yes | Made from organic ingredients & free from wheat |
| Project 7 Low Sugar Gummies | Yes | Low sugar, gluten-free, and plant-based |
How to Identify Gluten-Free Candies?
When shopping for gluten-free candies, keep these tips in mind:
- Read the ingredient list: Look for wheat, barley, rye, or malt.
- Look for certification: A “Certified Gluten-Free” label ensures safety.
- Research the brand: Some companies provide detailed allergen information on their websites.
Not just candy—many snacks also contain hidden gluten! Learn more in our guides: Are Frosted Flakes Gluten Free? and Are Doritos Gluten Free? Find Which Flavors Are Safe to Eat!
Why Gluten Matters for Some People
Gluten is a protein found in wheat, barley, and rye. For individuals with celiac disease or gluten intolerance, consuming gluten can lead to:
- Stomach discomfort
- Fatigue
- Skin issues
- Nutrient deficiencies
Avoiding gluten is crucial for maintaining good health in these cases. Gluten sneaks into more foods than you think-even breakfast staples! Discover the truth in Are Grits Gluten Free?
Can You Make Gluten Free Licorice at Home?
Yes! Making gluten-free licorice at home is easier than you might think. Here’s a simple recipe:
Ingredients:
- 1 cup gluten-free flour
- ½ cup corn syrup
- ½ cup sugar
- 1 tbsp natural flavor extract (e.g., strawberry or cherry)
- Food coloring (optional)
Instructions:
- Combine corn syrup and sugar in a pan and heat until dissolved.
- Mix in the flavor extract and food coloring.
- Gradually add the gluten-free flour until a dough forms.
- Roll the dough into thin ropes and cut into pieces.
- Let cool and enjoy!
User Experience: Share Your Thoughts!
Have you experienced gluten issues with Twizzlers? Vote below!
(Your feedback helps others!)
Conclusion
While Twizzlers are a beloved candy, they are not gluten free due to their wheat flour content. If you’re following a gluten-free diet, it’s essential to steer clear of all Twizzlers varieties.
Thankfully, there are plenty of gluten-free alternatives and even DIY recipes to satisfy your cravings.
Always read labels carefully and choose products that align with your dietary needs.
Now that you know Twizzlers aren’t gluten-free, what’s your favorite alternative? Share your favorite gluten-free candies in the comments!
FAQs
Can I eat Twizzlers if I have mild gluten intolerance?
No, even mild gluten sensitivity can cause discomfort. Opt for certified gluten-free alternatives.
Do all Twizzlers flavors contain gluten?
Yes, all Twizzlers varieties contain wheat flour and are not gluten-free.
Does Hershey’s offer a gluten-free licorice option?
No, Hershey’s does not produce a gluten-free Twizzlers alternative.
Are there gluten-free licorice brands I can trust?
Yes! Brands like YumEarth and Panda Licorice offer delicious gluten-free options.
Are all licorice candies gluten-free?
No, most contain wheat flour, but brands like YumEarth and Panda offer gluten-free options. Always check labels.
Hi, I’m Talha Younas, the founder of Glutenfreepromise. With 5 years of experience in gluten-free living, I share expert tips, recipes, and insights to make gluten-free choices easy and enjoyable. Let’s make healthy living simple and delicious!